Movement & Motivation: Dance with Patty
Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...
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Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...
Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
Swim Team Rental utilizes 3 Lap Lanes for practice.
Kids Zumba class where fitness meets fun! With upbeat music and easy to follow choreography and a whole lot of...
Indoor Teaching Pool will be closed for J4Kids Swimming.
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.
Indoor Teaching Pool will be closed for Aqua Buddies Inclusion programming.
Kids Zumba class where fitness meets fun! With upbeat music and easy to follow choreography and a whole lot of...
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...