Zumba Mini Movers (Ages 3-5)
JFlow StudioKids Zumba class where fitness meets fun! With upbeat music and easy to follow choreography and a whole lot of...
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Kids Zumba class where fitness meets fun! With upbeat music and easy to follow choreography and a whole lot of...
Indoor Teaching Pool will be closed for J4Kids Swimming.
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.
Kids Zumba class where fitness meets fun! With upbeat music and easy to follow choreography and a whole lot of...
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
A combination of high energy fitness moves and Latin style dance to Latin music.
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Experience poses and postures in this all-level yoga class while being buoyant in the water.