Tai Chi with Morris

JFlow Studio

Reduce stress, improve balance, blood pressure and bone density.

Zen Flow Yoga with Spencer

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Zumba with Maribel

J360 Studio

A combination of high energy fitness moves and Latin style dance to Latin music.

Xtreme Mashup with Ashley

J360 Studio

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...

Yoga Body & Mind with Sue P.

JFlow Studio

Recharge your mind-body connection with healing intentions and longer holds in postures.

Body Pump with Rebecca

J360 Studio

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

Zen Fit Bootcamp with Connie

JFlow Studio

This class integrates cardio, light weights and core focus with vinyasa yoga.

Yoga Body & Mind with Ruth

Recharge your mind-body connection with healing intentions and longer holds in postures.