Bring It Up Virtual Discussion Group

Once a month, Parkinson’s Connection members assemble online for a unique community experience. Members share thoughts, ideas, and information unique...

Yoga for Parkinson’s with Sue

Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated...

Rock Steady Boxing (Level 2/3) with Melanie

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...

Rock Steady Boxing (Level 2) with Chrissy

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...

Pedaling for Parkinson’s with Melanie

This indoor cycling class is specifically for individuals with Parkinson’s disease. Research has shown that cardio exercises, like cycling, can...

Rock Steady Boxing (Level 4) with Patty

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...