Zen Flow Yoga with Spencer

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Body Pump with Joyce

J360 Studio

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

Zumba with Maribel

JFlow Studio

A combination of high energy fitness moves and Latin style dance to Latin music.