Pedaling for Parkinson’s with Melanie

This indoor cycling class is specifically for individuals with Parkinson’s disease. Research has shown that cardio exercises, like cycling, can...

Strength & Balance

J360 Studio

Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.

Tai Chi

JFlow Studio

A holistic system of coordinated body postures plus movement, breathing and meditation.

Rock Steady Boxing (Level 4) with Patty

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...

Medical Qigong with Marjie

J360 Studio

Qigong is a wonderful way to rid the mind, body and emotions of unwanted energy and replace it with a...

Swim Team Rental

Swim Team Rental utilizes 3 Lap Lanes for practice.

Swim Team Practice

Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.

Xtreme Mashup

J360 Studio

A total body workout to strengthen, tone and burn calories.

Cycling

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....

Barre Above

JFlow Studio

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...

Rock Steady Boxing (Level 1/2) with Chrissy

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...

Zumba

J360 Studio

A combination of high energy fitness moves and Latin style dance to Latin music.

Gentle Vinyasa

JFlow Studio

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...

The Imaginarium will be closed this weekend, Saturday, December 28th, and Sunday, December 29th, for carpet cleaning. We appreciate your understanding.