Be Fit Combo with Patty

J360 Studio

This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core...

“Be Fit” Aqua with Sherry

Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.

Rock Steady Boxing (Level 3) with Christine

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...

Tai Chi with Morris

JFlow Studio

Reduce stress, improve balance, blood pressure and bone density.

Movement & Motivation Dance

Movement & Motivation Dance is Free with an A?liate, Senior Limited or Full Membership 60+ | Register in advance with...

Movement & Motivation: Dance with Patty

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...

Novice Canasta

Adult Lounge

Instructor: Bernadette Hennessy May If you are either a total beginner or have a bit of Canasta knowledge but need...

Cole Porter

Instructor: Leila Joffe In her June lecture series, Leila will provide an in-depth examination of Cole Porter's life and work.

Zen Flow Yoga with Spencer

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Zumba with Maribel

J360 Studio

A combination of high energy fitness moves and Latin style dance to Latin music.