JSplash Swim Lessons – Fall Session 2- Fridays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
Fast-paced interval training focusing on high intensity cardio, resistance and strength segments to build muscle and cardiovascular strength.
Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.
A combination of high energy fitness moves and Latin style dance to Latin music.
Yin Yoga is the physical practice of holding opening poses to stretch the connective tissues around your joints.
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
Power the kids up in this innovative wellness program which combines action-packed fitness, fun and delicious nutrition.
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.