Barre Above

JFlow Studio

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.

Zumba

J360 Studio

A combination of high energy fitness moves and Latin style dance to Latin music.

Fit for Kids (Session 6)

Power the kids up in this innovative wellness program which combines action-packed fitness, fun and delicious nutrition.

Swim Team Practice

Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.

Vinyasa Yoga

JFlow Studio

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...

Gentle Yoga

JFlow Studio

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...

Aqua Sculpt

A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...