Barre Intensity

JFlow Studio

Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness. It is a medium...

Line Dancing

J360 Studio

This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group.

Swim Team Rental

Swim Team Rental utilizes 3 Lap Lanes for practice.

Aqua Zumba

Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...

Barre Above

JFlow Studio

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...

Gentle Yoga

JFlow Studio

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...

Aqua Sculpt

A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...

Les Mills Body Pump

J360 Studio

Les Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...