A combination of high energy fitness moves and Latin style dance to Latin music.

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

This class integrates cardio, light weights and core focus with vinyasa yoga.

Tone muscles, develop core strength and stability