Cycling with Joyce

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....

Barre Above with Karen

JFlow Studio

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...

Due to the State of Emergency declared in New Jersey, Katz JCC will be closed, and all activities are canceled for Monday, January 6, 2025. Stay safe and warm!