Age of Exploration
Instructor: Judy Okum Pack your map and parka as we explore the incomparable worlds of Alaska and the Yukon. Through...
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Instructor: Judy Okum Pack your map and parka as we explore the incomparable worlds of Alaska and the Yukon. Through...
This non-contact boxing program promotes fitness and function in individuals with Parkinsons. Using exercises adapted from boxing training, members condition...
Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated...
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
Practice for the Jr. Maccabi Basketball Teams.
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
All levels welcome.
All levels welcome.
