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A fun and innovative class designed to teach the fundamentals of sports while incorporating fun, skill building games and challenges.
A fun and innovative class designed to teach the fundamentals of sports while incorporating fun, skill building games and challenges.
All levels welcome.
Practice for the Jr. Maccabi Basketball Teams.
All levels welcome.
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
*Registration Required*
Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
