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Barre & Stretch

July 22 @ 5:15 am - 6:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work and stretching and you’ve got the perfect injury-prevention and recovery workout. What a great way to start your week and set an intention!

Details

Date:
July 22
Time:
5:15 am - 6:00 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Related Events

Due to the observance of Thanksgiving, Thursday, November 28: Fitness & Wellness will be open from 7:00 am to 1:00 pm. On Friday, November 29: Fitness & Wellness will be open 5:00 am to 8:00 pm.