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Barre & Stretch

Name: Barre & Stretch
Start: 2024-07-22T05:15:00-04:00
End: 2024-07-22T06:00:00-04:00

July 22, 2024 @ 5:15 am - 6:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work and stretching and you’ve got the perfect injury-prevention and recovery workout. What a great way to start your week and set an intention!

Details

Date:: July 22, 2024
Time:: 5:15 am - 6:00 am
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Virtual Class
Website:: Registration available in GroupEx Pro / Katz JCC App.

In observance of New Years, Tuesday, December 31: Guest Services and Fitness & Wellness will be open from 5:00 am to 6:00 pm. Wednesday, January 1: Guest Services Fitness & Wellness will be open from 8:00 am to 4:00 pm.