This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered with sitting and standing options, this class is adaptable to all levels.
In observance of Rosh Hashanah, the JCC will close at 3:00pm on Wednesday, October 2nd, and will be closed on Thursday, October 3rd and Friday, October 4th. We will reopen at 7:00am on Saturday, October 5th.
