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Rock Steady Boxing (Level 3) with Adam

June 22, 2023 @ 10:30 am - 11:30 am

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.


June 22, 2023
10:30 am - 11:30 am
Event Category:
Registration available in the Mindbody App.