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Virtual Rock Steady Boxing with Melanie

March 13 @ 11:15 am - 12:15 pm

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.


March 13
11:15 am - 12:15 pm
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Please call Megan Matis to register x1151.