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Virtual Rock Steady Boxing with Melanie

March 17, 2023 @ 11:30 am - 12:30 pm

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.

Details

Date:
March 17, 2023
Time:
11:30 am - 12:30 pm
Event Categories:
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Website:
Please call Megan Matis to register x1151.