Loading Events

« All Events

  • This event has passed.

Virtual Rock Steady Boxing with Melanie

March 21, 2023 @ 7:45 am - 8:45 am

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.

Details

Date:
March 21, 2023
Time:
7:45 am - 8:45 am
Event Categories:
, ,
Website:
Please call Megan Matis to register x1151.
In observance of Yom Kippur, the JCC will close at 3:00pm on Friday, October 11th, and will be closed on Saturday, October 12th. We will reopen at 7:00am on Sunday, October 13th.