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Virtual Rock Steady Boxing with Melanie

March 6 @ 11:15 am - 12:15 pm

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.

Details

Date:
March 6
Time:
11:15 am - 12:15 pm
Event Categories:
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Website:
Please call Megan Matis to register x1151.
Wednesday, April 5 beginning at 8AM the front entrance will be closed. Please access the building using the pool fence gate. Front handicap parking spots will also be closed off for the day