Fun Fact: I design my own training courses using sandbags to develop strength and power.
Philosophy: “Practice does not make perfect. Only perfect practice makes perfect.”
Testimonial:
“When I started training with GR, I was in my early 70’s. My goal was to get my so-so body in the best shape possible for my age and keep it that way for as long as possible. GR assessed my situation and started me off with some activities that I thought were beyond my capabilities. I have now entered my 80’s and owe my being in reasonably good shape largely to my weekly training sessions with GR.”
Jump Ball will take place in half of the gym from 1:00–4:00pm on: Friday, March 28 and Monday, March 31. Please note that only half of the gym will be available during these times. Thank you for your understanding!
