Wayne Tarken

Education & Certifications: 

• A.C.E. Certified Personal Trainer
• Temple University—MBA in Management
• Temple University—BA Economics
• SPHR—Senior Professional in Human Resources

Specialties:

• High-Intensity Interval Training
• Activities of Daily Living – Push, pull, lunge, twist, squat exercises
• Beginners to resistance training
• Boomers who want to improve their overall fitness
• Professionals (HR Leaders, CEOs, Business Owners, Doctors, Lawyers, etc.) who want to explore how physical fitness can lead to greater business fitness and success

Fun Fact: I have had the opportunity to train for and complete six marathons (Philadelphia, Marine Corp., and New York City)

Philosophy: My father always said, “Youth is wasted on the young” so I’ve been trying to prove him wrong and believe that you can “feel youthful” at any age.