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Wayne Tarken

Education & Certifications: 

  • A.C.E. Certified Personal Trainer
  • Temple University—MBA in Management
  • Temple University—BA Economics
  • SPHR—Senior Professional in Human Resources

Specialties:

  • High-Intensity Interval Training
  • Activities of Daily Living – Push, pull, lunge, twist, squat exercises
  • Beginners to resistance training
  • Boomers who want to improve their overall fitness
  • Professionals (HR Leaders, CEOs, Business Owners, Doctors, Lawyers, etc.) who want to explore how physical fitness can lead to greater business fitness and success

 

Fun Fact: I have had the opportunity to train for and complete six marathons (Philadelphia, Marine Corp., and New York City)

Philosophy: My father always said, “Youth is wasted on the young” so I’ve been trying to prove him wrong and believe that you can “feel youthful” at any age.

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Due to emergency construction there will be road closure northbound towards Route 70 (local access only between Kresson Road and Justa Lane to provide access to the JCC) and partial closures southbound towards Kresson Road. Please plan accordingly.