Building Bones for Osteoporosis

Learn how to work out to improve bone density, balance, and strength with this personalized exercise class using stability balls, weighted body bars and more.

Cost: JCC Full Facility Members: $60, JCC Basic Members & Guests: $80

Interested in this class? Email Jayne Miller-Morgan at jmorgan@jfedsnj.org.

 

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On Wednesday, June 12th, 2024, Katz JCC will be closed in observance of Shavuot.