Learn how to work out to improve bone density, balance, and strength with this personalized exercise class using stability balls, weighted body bars and more.
Cost: JCC Full Facility Members: $60, JCC Basic Members & Guests: $80
Please note: The gymnasium will be closed from 9 AM – 12 PM from July 7 – July 11 due to NFL Camp. 1/4 of the gymnasium will be closed from 1 – 4 :30 PM due to Next Gen Hoops Camp. Thank you for your understanding.
