Butts, Guts & Thighs

Strengthen, tone, and rev up your abs, glutes, and legs. Power through all of your lower body muscle groups with both small and isolated large compound movements. Learn how to properly use “more legs, less back” for better function.

Cost: $80/Full Facility Member, $100/Basic Member & Guest

Interested in this class? Email Jayne Miller-Morgan at jmorgan@jfedsnj.org.

 

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Wednesday, April 5 beginning at 8AM the front entrance will be closed. Please access the building using the pool fence gate. Front handicap parking spots will also be closed off for the day