Build strength & endurance in the muscles that support your core. Improve balance, flexibility, stability, and posture in muscle groups that assist you in everyday activities. Use of resistance tubes, light weights, & bodyweight for a full-body workout that will strengthen your core.
Please note that on Sunday, October 11 from 10am-12pm, the Imaginarium will be closed for the Sari Isdaner Early Childhood Center’s Cider on the Sidewalk event and Fall Open House. Thank you for your understanding!