Pilates for Neurological Disorders

This class is specifically designed for neurological conditions, such as MS, and those recovering from a stroke. Pilates for Neurological Disorders can specifically help with improving strength, balance, and flexibility. Basic Pilates positions will be taught using related apparatus in a supportive, gentle, and fun environment. Emphasis on breathing and body alignment to connect with and control body movement.


Interested in this class? Email Jayne Miller-Morgan at jmorgan@jfedsnj.org.


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