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Pilates for Neurological Disorders

This class is specifically designed for neurological conditions, such as MS, and those recovering from a stroke. Pilates for Neurological Disorders can specifically help with improving strength, balance, and flexibility. Basic Pilates positions will be taught using related apparatus in a supportive, gentle, and fun environment. Emphasis on breathing and body alignment to connect with and control body movement.

 

Interested in this class? Email Jayne Miller-Morgan at jmorgan@jfedsnj.org.

 

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Due to emergency construction there will be road closure northbound towards Route 70 (local access only between Kresson Road and Justa Lane to provide access to the JCC) and partial closures southbound towards Kresson Road. Please plan accordingly.