Sports Performance

Get the extra drive you need to excel in your sport with Sports Performance Training at the J!
Our specialized training is focused on building maximal strength, optimum power, and speed for the athletes of today and tomorrow. The training plan focuses on 3 phases: off-season, pre-season, and in-season player development.

All In (1 Hour Sessions): 5 Sessions: $260 • 10 Sessions: $495
Small Group (3-6 people) Six 1-Hour Sessions (Cost per person): $100/JCC Member • $120/Guest
Partners in Training (1 Hour Sessions): 5 Sessions: $390 • 10 Sessions: $760

Please contact Amanda Gelovich at x1142 to purchase.

For more information, contact Jayne Miller-Morgan at


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Due to emergency construction there will be road closure northbound towards Route 70 (local access only between Kresson Road and Justa Lane to provide access to the JCC) and partial closures southbound towards Kresson Road. Please plan accordingly.