Total Body Resistance Exercise is a revolutionary workout method that uses your body weight and gravity as a resistance to build strength, balance, coordination, flexibility, core, and joint stability.
Location: Outdoors at JPlex B
Instructor: Rachel Hahn
Cost: $59/Full Facility Member, $75/Basic Member & Guest
Notice: The women's locker room is currently under renovation. Please use alternative locker room options available throughout the building. For assistance, please ask any associate.
