Total Body Resistance Exercise is a revolutionary workout method that uses your body weight and gravity as a resistance to build strength, balance, coordination, flexibility, core, and joint stability.
Location: Outdoors at JPlex B
Instructor: Rachel Hahn
Cost: $59/Full Facility Member, $75/Basic Member & Guest
In observance of Rosh Hashanah, the JCC will close at 3:00pm on Wednesday, October 2nd, and will be closed on Thursday, October 3rd and Friday, October 4th. We will reopen at 7:00am on Saturday, October 5th.
