ZenFlow Yoga

Awaken, recharge, and connect your body and brain in this vinyasa flow class using a variety of breathing techniques.

Happening today at the J!

More From Our Programs

Teen MeetUps and Social Events

JTeen856 Leadership Opportunities

Teen Vacation Days-On/Days-off Programs

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Please note: The gymnasium will be closed from 9 AM – 12 PM from July 7 – July 11 due to NFL Camp. 1/4 of the gymnasium will be closed from 1 – 4 :30 PM due to Next Gen Hoops Camp. Thank you for your understanding.

ZenFlow Yoga

Barbells & Dumbbells

Cycling

Breath & Balance

Express Cycling