Learn the basics of mindfulness to help you relax. This practice teaches you to distance yourself from your mind so you can relieve stress and cope with the challenges of everyday life.
On Sunday, September 8th, the gymnasium will be closed for Community Day from 7am-3:30pm. Our Indoor Pool will be closed for annual maintenance from August 19th to September 10th. Please enjoy our Outdoor Pool during this time. Hours: M-F: 6am-7:45pm. S-S: 7am-6:45pm.
