Meditation & Movement

Movement & Motivation Drums & Dance classes are held on a weekly basis virtually through Zoom.

Explore your body’s possibilities through music both old and new alike and improve your balance, flexibility, coordination and gait. An ideal class for those with Parkinson’s and other chronic illnesses. This class is based on the National Program Dance for PD.

Cost: Free and open to the community

This program is supported by a community grant from the Parkinson’s Foundation.

Please contact Jayne at jmorgan@jfedsnj.org for more information.

Happening today at the J!