This event has passed.

Urban Poling Walking Club

Name: Urban Poling Walking Club
Start: 2023-05-23T10:00:00+00:00
End: 2023-05-23T10:30:00+00:00

May 23, 2023 @ 10:00 am - 10:30 am

Also referred to as Nordic Walking, Urban Poling can improve posture, gait, and arm swing while taking some pressure off of the hips and knees. But proper technique is key! Join Coach Bill (certified Urban Poling Instructor) for this free 30 minutes of instruction on the indoor track.

Details

Date:: May 23, 2023
Time:: 10:00 am - 10:30 am
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Indoor Class, Parkinsons
Website:: Please call Megan Matis to register x1151.

Urban Poling Walking Club

May 23, 2023 @ 10:00 am - 10:30 am

Details

Related Events

Vinyasa Yoga

Aqua Sculpt

Gentle Yoga