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Advanced Tai Chi with Morris

Name: Advanced Tai Chi with Morris
Start: 2023-07-12T10:00:00-04:00
End: 2023-07-12T11:00:00-04:00
Location: J360 Studio

July 12, 2023 @ 10:00 am - 11:00 am

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Details

Date:: July 12, 2023
Time:: 10:00 am - 11:00 am
Event Category:: Group Exercise
Website:: Registration available in the Mindbody App.

Venue

: J360 Studio

In observance of New Years, Tuesday, December 31: Guest Services and Fitness & Wellness will be open from 5:00 am to 6:00 pm. Wednesday, January 1: Guest Services Fitness & Wellness will be open from 8:00 am to 4:00 pm.