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Advanced Tai Chi

November 8, 2023 @ 9:00 am - 10:00 am

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Details

Date:: November 8, 2023
Time:: 9:00 am - 10:00 am
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Hybrid (Virtual/In-Person) Class
Website:: Registration available in the Mindbody App.

Venue

: J360 Studio