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December 25, 2023 @ 1:15 pm - 2:00 pm

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance, balance, core strength and postural alignment with low to no impact.

Details

Date:
December 25, 2023
Time:
1:15 pm - 2:00 pm
Event Categories:
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Website:
Registration available in the Mindbody App.

Venue

JFlow Studio