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Express Cycling

October 14 @ 9:15 am - 9:45 am

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music. Classes may feature interval, strength, endurance, tempo or a mix, so no two classes are identical. On-bike monitors can be used to track performance.

Details

Date:
October 14
Time:
9:15 am - 9:45 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.
In observance of Rosh Hashanah, the JCC will close at 3:00pm on Wednesday, October 2nd, and will be closed on Thursday, October 3rd and Friday, October 4th. We will reopen at 7:00am on Saturday, October 5th.