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Intro to Stand Tall – Winter 2

JFlow Studio

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Let’s Dance – Winter 2

JFlow Studio

Come join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...

Line Dance (Fridays) Winter

J360 Studio

It is a choreographed program that provides a well-rounded exercise experience while having fun with a group.