August 23 @ 6:30 am - 7:15 am Intro to Stand Tall – Summer JFlow Studio An introduction to posture and balance improvement through exercises focusing on core and leg strength.
August 23 @ 7:30 am - 8:15 am Let’s Dance – Summer JFlow Studio Come join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...