November 22 @ 10:30 am - 11:15 am Intro to Stand Tall – Fall JFlow Studio An introduction to posture and balance improvement through exercises focusing on core and leg strength.
November 22 @ 11:30 am - 12:15 pm Let’s Dance – Fall JFlow Studio Come join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...