Fitness & Wellness: Free Hybrid (Virtual/In-Person) Class

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...

This class (offered in-person and over Zoom) includes elements of Pilates, ballet, and functional training. This low impact workout allows...

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...

This class (offered in-person and over Zoom) includes elements of Pilates, ballet, and functional training. This low impact workout allows...

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...