Les Mills Body Pump

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

Zen Fit Bootcamp

This class integrates cardio, light weights and core focus with vinyasa yoga.

Mat Pilates

Tone muscles, develop core strength and stability 

Please note: The JCafe will be closed on Sunday September 21, and Monday September 22. The JCafe will reopen on Thursday, September 25.