Barre Above

JFlow Studio

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.

Mat Pilates

J360 Studio

Tone muscles, develop core strength and stability 

Gentle Yoga

JFlow Studio

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...

Barre Intensity

JFlow Studio

Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness

Barre Above

JFlow Studio

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...

Zen Flow Yoga

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Sculpt & Tone

J360 Studio

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

Barre Above

JFlow Studio

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. 

Zumba

J360 Studio

A combination of high energy fitness moves and Latin style dance to Latin music.

Stretch & Vinyasa Yoga

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

House Party Fitness

JFlow Studio

Throwback tunes and high energy dance moves are the heart of this party! Add in light weights for toning plus...

Gentle Yoga

JFlow Studio

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...