ECE Gym Class
Gym classes for students of the Early Childhood Center.
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Gym classes for students of the Early Childhood Center.
Pickleball is a paddle/net sport that combines elements of badminton, and ping pong.
This non-contact boxing program promotes fitness and function in individuals with Parkinsons. Using exercises adapted from boxing training, members condition...
Develop core strength and stability, and challenge postural muscles. May use a variety of props or just a mat.
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
Meetup is a safe, judgment-free space for parents to get breastfeeding support, as well as develop friendship and community. Meet...
Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
Medium paced class, great for those that cannot tolerate jumping aquatic movements.
This indoor cycling class is specifically for individuals with Parkinsons disease. Research has shown that cardio exercises, like cycling, can...
This non-contact boxing program promotes fitness and function in individuals with Parkinsons. Using exercises adapted from boxing training, members condition...
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.