ECE Gym Class
Gym classes for students of the Early Childhood Center.
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Gym classes for students of the Early Childhood Center.
Pickleball is a paddle/net sport that combines elements of badminton, and ping pong.
This non-contact martial art class focuses on improving movement, balance, coordination, memory and confidence. Participants will also learn self defense...
All levels welcome.
Also referred to as Nordic Walking, Urban Poling can improve posture, gait, and arm swing while taking some pressure off...
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.
This non-contact boxing program promotes fitness and function in individuals with Parkinsons. Using exercises adapted from boxing training, members condition...
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
All levels welcome.
Step into the magical world of Chinese philosophy and its incredible understanding of our human body.