Junior Maccabi Basketball Practice
Practice for the Jr. Maccabi Basketball Teams.
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Practice for the Jr. Maccabi Basketball Teams.
All levels welcome.
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
All levels welcome.
This non-contact boxing program promotes fitness and function in individuals with Parkinsons. Using exercises adapted from boxing training, members condition...
A total body workout to strengthen, tone and burn calories.
A combination of high energy fitness moves and Latin style dance to Latin music.
All levels welcome.
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
Develop core strength and stability, and challenge postural muscles. May use a variety of props or just a mat.
Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...