JSplash Swim Lessons – Spring Session 2 -Wednesdays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
Creative movement series will introduce the basics of dance to students ages 4-6.
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
Creative movement series will introduce the basics of dance to students ages 6-9.
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.
A 6-week training program tailored to helping adult swimmers improve their swimming endurance, technique and fitness through structured group instruction...
All levels welcome.