Zumba with Maribel

JFlow Studio

A combination of high energy fitness moves and Latin style dance to Latin music.

Body Pump with Beverly

J360 Studio

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

Slow Flow Yoga with Deepal

JFlow Studio

All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.