Body Pump
J360 StudioLes Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
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Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
A total body workout to strengthen, tone and burn calories.
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
Les Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...
Experience poses and postures in this all-level yoga class while being buoyant in the water.
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
A total body workout incorporating strength, cardio and core utilizing various pieces of equipment.
Come for a bands exercise class to target arms and abs. All experience levels welcome.