Slow Flow Yoga with Deepal

JFlow Studio

All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.

Yoga, Body & Mind with Sue P.

JFlow Studio

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...

Cycling with Kelli

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....

Yoga, Body & Mind with Amy

JFlow Studio

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...

Aqua Sculpt with Gerry

A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...

Beginner Pickleball Class

Pickleball is a paddle/net sport that combines elements of badminton, and ping pong.

Aqua Yoga with Amanda

Experience poses and postures in this all-level yoga class while being buoyant in the water.

ECE Gym Class

Gym classes for students of the Early Childhood Center.